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Exploring Nutrition: a Unit Study for Grades 4-6
Welcome to a Exploring Nutrition {a unit study for grades 4-6}
How this study works
Download your nutrition study pack here.
Download your bonus My Cooking Journal for Kids here.
Let's Learn About Nutrition
Video: Healthy Eating
Video: 6 Basic Nutrients
Video: Fueling Our Bodies
Discussion Guide Worksheet
Carbohydrates
Video: How Do Carbohydrates Give Us Energy?
Video: Natural vs Added Sugar
Let's Chat About Carbs worksheet
Proteins
Video: Functions of Proteins
Video: Types of Proteins & Amino Acids
Pack on the Protein Worksheets
Fats
Video: What is Fat?
Fats. Good or Bad? Worksheet
Structure of Fats Video and Worksheet
Water
Video: What Would Happen If You Didn't Drink Water?
Video: How Its Made- Drinking Water
Drink More Water Worksheet
DIY Water Filtration System Experiment
Vitamins & Minerals Videos & Worksheets
Video & Worksheets: What are Vitamins?
Video & Worksheets: What are Minerals?
Let's Learn About the Digestive System
Video: How the Digestive System Works
Video: Digesting Food
Digestion Diaries Worksheet
Creating a Healthy Plate
Video: How to Create a Healthy Plate
Healthy Plate Activity
Reading Nutrition Labels
Video: How to Read Nutrition Labels
Nutrition Label Scavenger Hunt
Video: What Would Happen If You Didn't Drink Water?
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